Tables SIS Go Hydro Berry 20x4g

About Sis Go Hydro

IfS GO Hydro was designed to ensure that it is effectively hydrated to produce its best performance. As an effervescent tablet that dissolves easily in pure water, it represents a very practical approach (just drop a tablet in your 500 ml water bottle) without calories.

IfS GO Hydro meets your sodium requirements at a specific level Concentration (30 mmol / L) that is scientifically proven to produce superior hydration compared to water alone. It was developed to maintain the British Sailing team optimally hydrated at the Beijing 2008 Olympic Games. Just drop a tablet in the water for effective hydration, virtually no calories, before and during sports.

Benefits of Sis Go Hydro

During moderate to intense exercise, we can produce up to 2 liters of sweat per hour depending on the environmental conditions. The sweat contains vital electrolytes, including the sodium. Sodium is the most important electrolyte as it helps stimulate thirst, improves taste and promotes absorption and retention.

If liquid and electrolyte losses are not replaced, dehydration occurs, which is one of the main causes of fatigue. Once dehydrated, our body temperature increases; our heart rate increases; we deplete carbohydrate reserves faster and perceive that exercise is more intense. IfS GO Hydro can help prevent this, with the aim of not losing more than 2% of our body mass.

Mix of flavored electrolytes with natural extracts and sweetener added in a pack of 20 tablets.

Directions:

Add 1 SiS GO Hydro tablet to 500 ml of water and let it dissolve. Once prepared they are consumed within 24 hours. Do not consume more than 4 tablets per day.

Recommended use:

Consuma 500 ml of SiS GO Hydro 3-4 hours before your event with a 250-500ml more in the hours before starting. During the exercise of a shorter duration where carbohydrate intake is not required, consume 500 ml of GO Hydro SiS per hour. If you want to combine hydration and energy supply, use the SiS GO Electrolyte with the SiS GO Gel range.

Key features

• Simply add to the water to provide a drink with high electrolyte content
• High in sodium to help promote hydration
• When hydration is required without added calories
• Content: 1 pack of 20 4.2g tablets
• Suitable for vegans.
• Date of expiration: Minimum 6 months +

Benefits

Electrolytes, including sodium, potassium and magnesium, are lost through the sweat and must be replaced to help the body maintain the balance of fluids, along with a proper intake of liquids.

Instructions for use

Consuma 500 ml of SiS GO Hydro 3-4 hours before your event with additional 250-500 ml in the hours before starting. During the exercise of a shorter duration where carbohydrate intake is not required, consume 500 ml of GO Hydro SiS per hour. If you want to combine hydration and energy supply, use Electrolyte SiS GO with the SiS GO Gel range.

Add 1 SiS GO Hydro tablet to 500 ml of water and let it dissolve. Once prepared they are consumed within 24 hours. Do not consume more than 4 tablets a day.