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Pack 20 effervescent tablets with Cola/Cafeina flavor to ensure that you are effectively hydrated, 20 tablets per container.
SIS Hydro 20 tablets Cola + Caffeine flavor
€8.05
€11.50
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Pack 20 effervescent tablets with Cola/Cafeina flavor to ensure that you are effectively hydrated, 20 tablets per container.
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Why choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
1 pack of 20 flavored effervescent tablets to ensure that you are effectively hydrated, 20 tablets per container.
About SiS Hydro
SiS Hydro was designed to ensure that it is effectively hydrated to produce its best performance. As an effervescent tablet that dissolves easily in pure water, it represents a very practical approach (just drop a tablet in your 500 ml water bottle) without calories.
SiS Hydro meets its sodium requirements at a specific level Concentration (30 mmol / L) that is scientifically proven to produce superior hydration compared to water alone. It was developed to maintain the British Sailing team optimally hydrated at the Beijing 2008 Olympic Games. Just drop a tablet in the water for effective hydration, virtually no calories, before and during sports.
Key features
- Simply add to the water to provide a drink with high electrolyte content
- High in sodium to help promote hydration
- When hydration is required without added calories
- Suitable for vegans.
Benefits
During moderate to intense exercise, we can produce up to 2 liters of sweat per hour, depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating, as it helps stimulate thirst, improve taste and promote absorption and retention.
If liquid and electrolyte losses are not replaced, dehydration occurs, which is one of the main causes of fatigue. Once dehydrated, our body temperature increases; our heart rate increases; we deplete carbohydrate reserves faster and perceive that exercise is more intense. IfS GO Hydro + Caffeine can help prevent this, with the aim of not losing more than 2% of our body mass.
It has been shown that adding caffeine has many physiological benefits during exercise that can collectively improve performance. Caffeine can increase the use of fat, effectively avoiding the use of our limited carbohydrate reserves for subsequent use during exercise.
Directions For Use
Consuma 500 ml of SiS GO Hydro 3-4 hours before your event with additional 250-500 ml in the hours before starting. During the exercise of a shorter duration where carbohydrate intake is not required, consume 500 ml of GO Hydro SiS per hour. If you want to combine hydration and energy supply, use Electrolyte SiS GO with the SiS GO Gel range.
Instructions for use
Add 1 SiS GO Hydro tablet to 500 ml of water and let it dissolve. Once prepared they are consumed within 24 hours. Do not consume more than 4 tablets a day.
Nutrition statistics
VITAMINS AND MINERALS
| Typical values | Every 100g | Each Table 4.2g |
|---|---|---|
| Energy | 772kj/181kcal | 32kj/8kcal |
| Grasa | ||
| of which saturated | 0.3g | |
| Carbohydrates s | 14g | 0.6g |
| of which sugars | 0.9g | |
| Protein | ||
| Sal | 19g | 0.80g |
| Vitamin B1 Tiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavina | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric acid, electrolytes (35%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, trical phosphate, magnesium carbonate) sorbitol, inulin, aroma, green tea extract (2.3%), sweetener (sucralosa), color (remolax red), vitamins B (remolax).
Referencia del producto
- Reference
- SIS130921
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